Cognitive Behavioral Therapy (CBT)
Our Services
cognitive behavioral therapy for substance use disorders
Studies have consistently demonstrated CBT’s effectiveness in helping individuals identify and modify negative thought patterns and behaviors that perpetuate substance use. By equipping our patients with a robust toolkit of coping skills, stress management techniques, and relapse prevention strategies, CBT empowers them to navigate the challenges of recovery with resilience and self-assurance.
Through personalized one-on-one sessions or group therapy, patients engage in a collaborative process that addresses their distinct cravings and underlying emotional factors driving substance use. By promoting self-awareness and self-efficacy, CBT empowers individuals to take ownership of their recovery journey.
Holistic Healing for Mind and Body
This integrative approach empowers patients to address underlying issues such as trauma, anxiety, and depression, which often co-occur with SUDs. By promoting emotional regulation and enhancing coping mechanisms, CBT fosters comprehensive healing.
Preventing Relapse and Sustaining Recovery
Patients learn to anticipate and manage high-risk situations, develop effective coping mechanisms, and create a comprehensive relapse prevention plan. By nurturing a robust sense of self-efficacy and self-monitoring, CBT plays a pivotal role in safeguarding the progress made during treatment.
Overview of CBT’s Benefits
Cognitive Behavioral Therapy serves as a beacon of hope and transformation at South Shore Recovery Center. Through its evidence-based excellence, holistic healing, and focus on preventing relapse, CBT encapsulates our core values of compassion, empowerment, and unwavering dedication to our patients’ well-being.
Plymouth, MA 02360
(774) 515-2878
contact@southshorerecovery.com
At South Shore Recovery Center, we provide personalized outpatient care for substance abuse recovery. Our evidence-based approach helps you manage trauma, stress, and build resilience for a fulfilling future.
Connect With Us Today
Contact South Shore Recovery Center for your appointment and embrace the change. Step forward with us into a life of renewal and growth.